FREE HOME ACTIVITY ASSESSMENT

Is My House Haunted?

Use this calm self-assessment to review strange sounds, cold spots, repeated patterns, pets reacting, heavy energy, and practical causes before deciding what to do next.

Start the Assessment Submit a Report

This assessment does not prove paranormal activity. It helps you organize what you are experiencing and decide whether a private review may be useful.

What it checks

The assessment looks for repeated activity patterns, emotional impact, affected areas, pets reacting, and whether practical causes have already been considered.

Sounds, footsteps, whispers
Cold spots or heavy rooms
Repeated timing or patterns
Practical checks and safety

Answer honestly based on what you have experienced. A higher score does not mean your home is definitely haunted. It simply suggests that the pattern may be worth reviewing more carefully.

Home Activity Assessment

Move each slider from “Not at all” to “Very much”.

This tool is designed to be calm and practical. It does not diagnose a haunting and it does not replace safety checks, inspections, medical support, or emergency help.

Important

If you smell gas, suspect carbon monoxide, have electrical concerns, hear alarms, feel in immediate danger, or believe someone may be inside your home, contact local emergency services first.

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I hear unexplained sounds, footsteps, knocks, or whispers.

Not at all0Very much

The activity happens repeatedly or follows a pattern.

Not at all0Very much

Certain rooms feel heavy, cold, watched, or uncomfortable.

Not at all0Very much

Pets or children react to areas where nothing obvious is visible.

Not at all0Very much

Objects move, fall, disappear, or seem disturbed.

Not at all0Very much

The feeling or activity is stronger at night or at specific times.

Not at all0Very much

The activity started after a move, renovation, grief, conflict, illness, or major life event.

Not at all0Very much

Common natural causes still do not seem to explain what is happening.

Not at all0Very much

The experience affects my sleep, comfort, or sense of safety at home.

Not at all0Very much

More than one person has noticed something unusual.

Not at all0Very much

Your score 0 / 50

Low activity pattern

Your answers currently suggest a low or unclear activity pattern. Keep observing calmly and check practical causes if anything feels unusual.

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Email your result

You can send this assessment result to yourself. This is optional.

Email address Email my assessment result to me. I would also like to receive occasional Ghostland emails with haunting guides, home energy tips, updates, and service information. I can unsubscribe at any time.

Your result will only be emailed if you enter your email address and choose to send it.

What to do with your result

Low score

Keep observing calmly. If something repeats, begin writing down dates, times, rooms, and possible practical causes.

Moderate score

Start an activity log for a few days. Look for patterns before assuming the activity is paranormal.

Higher score

If the pattern is repeated, emotionally affecting, or connected to specific areas, a private report may be useful.

NEED A PRIVATE REVIEW?

Submit a haunting report for free

If your result reflects what you are experiencing, you can submit a private report. Ghostland will review the situation calmly and help you understand the next step.

Report a Haunting